![]() This is a significant change in the previous rules and unlike the current regulations, the chance to have breaks will not count against the 14-hour on duty time. DOT has put forward in their service rule update. This has come under the new split-sleeper berth options that the U.S. As of September 29th, all drivers will be able to pause their 14-hour on duty clock for several hours per shift. It’s only a violation if you are driving. You cannot drive after that 14-hour window is completed, but you can be “on duty” for administrative tasks. When drivers come back to duty after taking 10 hours off, their next drive and tasks have to be completed in a 14-hour window. We mentioned the 14-hour rule earlier on in this article and it’s a rule set forth to protect drivers and others on the road. Does Off Duty Count Against Your 14 Hours? Since fatigue is the main factor of more than 30 percent of fatal-to-the-driver crashes, adequate rest is very important. The National Sleep Foundation states that adults need around 7 hours of sleep to be fully rested for driving. It's these rules that make life easier for long-distance drivers to get the rest they need.Įvery single driver needs to ensure that they are getting the adequate rest they need so that they are safe enough to drive. This includes any time spent unloading, fueling, pre-trips and post-trips. ![]() All drivers must also refrain from being active on the roads beyond the 14th hour after coming back to being on duty. The Federal Motor Carrier Safety Administration (FMCSA) states that all drivers have to be stopped from driving after 11 hours after being off duty for 10 hours. Sleep deprivation is a killer and if you aren't getting enough rest, you shouldn't be behind the wheel. If you plan to make long-haul trips, you need to learn how to get the rest that you need to maintain your safety on the road. It's one of the biggest questions that truck drivers ask: How many hours do I sleep? It makes sense, especially given that most of the driving is done through the night for some jobs. How Many Hours Does a Truck Driver Sleep?
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